Hypnotherapy

I specialise in helping you manage stress, anxiety, grief and depression in a safe, secure and comfortable space.

“Like a relaxing massage for the mind and body.”

I began my therapy journey in 2011 when I gained a licensed certificate in Neuro Linguistic Programming (NLP). My favourite part of that course was the hypnosis training, and my interest in hypnosis continued through subsequent training in New Code NLP, Thetahealing, EmoTrance, Transformational Change as well as CPD and qualifications in different styles of hypnotherapy.

I have developed a holistic style of hypnotherapy where I draw on all my learning, including Reiki.

I specialise in helping you manage stress, anxiety, grief and depression in a safe, secure and comfortable space.

How hypnotherapy works

During an initial chat we will identify the feelings and emotions that have been holding you back. Safely and gently, I’ll guide you on a relaxing journey where you can drift off and allow the unconscious mind to listen to my suggestions and make the positive suggestions that are right for you.

There is often a spiritual aspect to my hypnotherapy and Reiki flows through the words I use. If it feels right for both of us, I will bring in aspects of ThetaHealing or encourage you to connect with your guides and angels. 

I know from client feedback and testimonials, that a Holistic Hypnotherapy session with me will be like a massage for your mind, body and spirit leaving you with a deep sense of peace, tranquillity and serenity.

Sessions are around 60-90 minutes and can be combined with a Reiki session and an Angel Card reading if desired.

Hypnotherapy from £50.

 

“I received Reiki from Aly and can honestly say it’s been life changing. During the session I began to feel my pain shift and ease. She has a natural way of making you feel relaxed and comfortable.”

Claire